How to Restore Energy and Recover Health

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GameVillage Team
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A guide to restore energy and health in Avatar: Frontier of Pandora. Included is a step-by-step guide on how to recover while explaining what energy does.

How to Replenish Energy and Recover Stamina

Table of Contents

What is Energy?

The Power to Automatically Recover Health

Gauge Explanation

Energy is the power to automatically recover health. The gauge just below the health gauge is the energy gauge. If the energy gauge is filled, health can be automatically recovered. Moreover, the more energy you have, the faster your health will recover.

There are no particular disadvantages even if you have no energy

Energy is the power to automatically recover health. However, there is no disadvantage if the gauge drops to 0. Effects such as decreased walking speed which are common in other games will not happen.

Methods to Replenish Energy

Eating Food

Energy Replenishment

Energy can be replenished by eating food. After holding down the "L1 button," open the food wheel with the "R1 button," select the desired ingredient, and hold down the "□ button" to replenish.

Cooked ingredients provide more replenishment

The amount of energy replenished is greater with cooked ingredients than with raw ingredients. Furthermore, cooked ingredients provide various additional effects that are useful for battles and hunting, so it's better to cook the ingredients before eating them.

In the early stages of the story, you cannot obtain cooking recipes.
You can only replenish your energy by eating raw ingredients during the early stages of the game. After progressing through the story, you will eventually learn to cook ingredients.

Methods for Restoring Stamina

Summary of methods for restoring health
Replenish energy
Use healing materials in health kits

Replenish Energy

Stamina can be automatically restored by replenishing energy. The more energy you have in your energy gauge, the faster your health will recover. It's best to replenish your energy before battling if it's low.

Use Healing Materials in Stamina Kits

Stamina Kit

Unlike energy, health can only be restored by using the healing ingredients in health kits. Use the left button on the directional pad to restore your health. As long as you have health kits, you can use this method repeatedly.

Unlike automatic recovery through energy, these kits will allow instant restoration of health.

Healing materials are automatically set

Healing materials are automatically set

Healing materials are automatically set in health kits. There is no need to go through the trouble of manually setting healing materials like Dapophet Pod.